About Amla Powder

Amla powder is made from the ground-up leaves of the Indian gooseberry. Amalaki (also called Indian gooseberry) is a small tree native to India that grows in tropical climates. The fruit of this plant contains high levels of antioxidants and other nutrients.

Amazing Benefits of Amla Powder

Here are some benefits of Amla Powder!

Anti-Inflammatory Properties

Amla has traditionally been used to treat inflammation and joint pain. This is because amla powder has been shown to reduce swelling and relieve pain associated with arthritis. In addition, studies show that amla powder helps to prevent the formation of free radicals, which cause damage to cells and tissues. Free radicals also play a role in the development of cancer.

Helps with Digestion

Amla is often taken by people who suffer from digestive issues such as indigestion, constipation, diarrhea, and stomach ulcers. It is believed that amla powder helps improve digestion by increasing the production of bile acids, which help break down fats.

Improves Skin Health

Amla also improves skin health because it contains vitamin C, which helps prevent wrinkles and other signs of aging. In addition, it contains antioxidants that protect against free radicals, which cause damage to cells and DNA.

Boosts Immune System

Amla is one of the oldest herbal remedies available. It was first discovered by the ancient Indian sages who used it to treat various ailments. They believed that amla powder had healing powers and would help people recover faster after being sick. Today, amla continues to be used to improve immune system function.

Treats Diabetes

Amla is also commonly used to treat type 2 diabetes. In fact, studies show that taking amla powder with meals can reduce blood sugar levels. This helps prevent complications associated with high blood sugar levels such as nerve damage, kidney failure, and blindness.

Uses of Amla Powder

Here are some uses of amla powder :

Hair Mask

All you need to do is mix 1 tablespoon of amla with 4 tablespoons of any of the liquids and apply it to the scalp. People also may prefer making a hair mask out of amla. Simply beat 2 raw eggs with 2 tablespoons of amla and apply it as a hair mask.

For Dandruff Control

For dandruff control use the Amla Curd mixture recipe. Curds are a very well-known Ayurvedic treatment against dandruff. The healthy yeast formation in curds is a healing agent as well. Mix 2 tsp amla with curd and then apply it on your scalp. Leave the mixture on for around half an hour and then wash your hair.

Amla for hair growth

Make a paste with 2 teaspoons of amla, curd, honey and warm water. Apply this paste evenly on your scalp and hair strands. Allow it to stay for about 30 minutes before you rinse it off completely. This pack strengthens the hair roots and promotes hair growth.

As a Hair Conditioner

Mix a little amla with water and keep it overnight. The next day, apply this paste to your hair, leave on for a few hours and wash with a mild shampoo.

For Hair Fall Control

Add 2 teaspoons of amla juice or powder into an equal quantity lemon juice. Mix well, apply to the scalp and leave it to dry; then rinse using warm water.