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Tulsi powder may support the respiratory function, immunity and health. It has antioxidant, adaptogenic, antifungal, antiviral, antimicrobial & antibiotic & disinfectant properties. Tulsi is also known as the wellness herb.
Here are some amazing benefits of Tulsi Leaf Powder :
Tulsi has abundant amounts of antioxidants and micronutrients that help fight common ailments like cold, flu, fever, asthma, etc. Chewing tulsi leaves or drinking water boiled with tulsi proves useful in relieving the symptoms of sore throat and cold. Moreover, tulsi curbs the growth of some cancer-causing cells and HIV cells, thus preventing life-threatening illnesses.
For centuries, tulsi has been used in curing wounds and infections owing to the combination of antiviral, antifungal, antibacterial, and antifungal properties in the plant. It also has antiinflammatory properties that help in reducing inflammation and healing wounds quickly.
Some skin infections such as ringworm or insect bites can be treated easily using fresh tulsi leaves. Apply the juice of tulsi leaves on the affected area. Holy basil has natural analgesic qualities and helps control inflammation and pain.
Hypertension patients can get significant health benefits as consuming tulsi leaves benefits a person by lowering high blood pressure and cholesterol levels. Holy basil is a powerful medicine for headaches, anxiety, depression, lack of sleep, and symptoms of high blood pressure.
The polluted environment takes a toll on lungs' health, resulting in respiratory problems like asthma and bronchitis. Tulsi acts effectively on the respiratory system. Also, steam inhalation with tulsi leaves benefits in clearing the congestion.
Basil contains phytochemical compounds like saponins, triterpenes, and flavonoids, which produce a hypoglycaemic effect. This makes it beneficial for treating type 2 diabetes. According to studies, when people consumed this herb, their fasting blood glucose level and post-meal level became lower than usual.
Fresh basil leaves give you hepatoprotective benefits. They stimulate the production of the Cytochrome P450 enzyme which helps with detoxification and removing metabolic wastes (and toxic chemicals) from the body. Thus, tulsi prevents liver damage.
A study revealed the usage of tulsi in helping support weight loss. This is because of its cholesterol and blood glucose regulation effects, both of which end up influencing the BMI. In the study, patients who were supplemented with 250 mg of holy basil noted a reduction in their BMI and lipid profiles.
Basil leaves pack a lot of nutrition and nourish your scalp. Besides supplying your hair follicles with the required nutrients, the paste has hydration properties too and moisturizes your hair. This eliminates itching and boosts blood circulation to the scalp, thus stimulating hair growth and leading to strong and shiny hair. If you add coconut oil to basil leaves and massage your scalp regularly, it’ll eliminate dandruff too.
The benefits of tulsi for skin and hair are evident. If you’re worried about your hair greying too fast, here’s a natural remedy that works like a charm – take a few fresh basil leaves and mix it with amla (Indian gooseberry) powder. Make the paste the night before and apply it in the morning before you wash your hair for good results.
There are several ways to use tulsi in your skin care and general health routine depending on your needs. These include:
Using tulsi in skin care products like face masks and spot treatments can be helpful for specific skin concerns.
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